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SPRING INTO SPRING 6 WEEK CHALLENGE
by Rachel Galatt Fitness Challenge Results; It Works! We just finished our "New Year, Better You 6 Week Challenge" and we saw some...

rachel galatt
Mar 3, 20213 min read
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7 WAYS TO BEAT THE WINTER BLUES
Are the frigid, grey and gloomy days of winter making you feel like staying in bed until the thermometer reads above 65 degrees? I m sure...

rachel galatt
Feb 19, 20213 min read
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