rachel galattMar 3, 20213 minSPRING INTO SPRING 6 WEEK CHALLENGEby Rachel Galatt Fitness Challenge Results; It Works! We just finished our "New Year, Better You 6 Week Challenge" and we saw some...
rachel galattFeb 19, 20213 min7 WAYS TO BEAT THE WINTER BLUESAre the frigid, grey and gloomy days of winter making you feel like staying in bed until the thermometer reads above 65 degrees? I m sure...