top of page
This course can no longer be booked.

"WORK IT" CARDIO KICKBOXING SERIES

Burn fat, reduce stress and tone by punching, kicking and having fun!

  • Ended
  • 49 US dollars
  • River Vale Community Center, 628 Rivervale Rd, River Vale, NJ

Service Description

Get ready to reduce stress and burn calories with one of the best cardio exercises available. Cardio Kickboxing is a form of high intensity interval training (HIIT). These exercises encourage your muscles to exert maximum force for short intervals of time. Learn Kickboxing and Self Defense techniques through our 45 minute full body workout from a highly trained, certified kickboxing instructor. In every class we guarantee you will burn fat, relieve stress and above all, have fun. The music will keep you wanting to move just as much as the instructor while you punch, kick, and workout! Saturdays, 8:30 am at the River Vale Community Center 4 Week Series Almost Spring Session Classes are Mar 12 Mar 19 Mar 26 April 2 Drop ins Available (go to schedule)


Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.


Contact Details

fitnesswithfriends2@gmail.com

River Vale, NJ, USA


bottom of page