"ROCK STAR" BOOT CAMP 8 WEEK SERIES
A Boot Camp circuit workout to challenge the most in shape athletes.
- Started Sep 12Started Sep 12
- 89 US dollars$89
- River Vale Community Center
Experience a 45-minute workout that will challenge your aerobic and anaerobic capacity and core strength. Combining both cardio and strength exercises along with conditioning circuits. Work each body part as you move through different stations and courses. Our workouts change bodies and lives. Whatever your health and fitness goals may be — weight loss, toned body, a better tennis or golf game, getting ready for a wedding or increased strength to keep you active and independent in your middle and senior years — Fitness with Friends "Rock Star" Boot Camp delivers the right training to help you feel powerful and achieve your goals Fitness level; moderate to advanced Bring mat and water Day: Tuesdays Time: 7:00pm - 7:45pm Dates: Sept 12, 19, 26, Oct 3, 10, 17, 24, 31 Location: River Vale Community Center
To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.
River Vale, NJ, USA