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This course has started, but you can book the remaining sessions.

"RISE AND SHINE"30 MIN HIIT-10WK FRIDAYS

FRIDAY'S: A high intensity training program to burn calories and build endurance

  • Started May 3
  • 99 US dollars
  • RV Community Center (unless otherwise noted)

Available spots

Service Description

Join us for a "RISE AND SHINE" high-intensity 30-minute HIIT class with Coach Jamik, every Friday for 10 weeks. This fast-paced workout is designed to blast fat, build muscle, and boost your metabolism. Whether you're a beginner or a fitness enthusiast, this class will help you achieve your goals. Get your workout in before the kids ae up and the day gets away from you! Let's rise and shine together! Friday's @ 6am Will be at Community Center or Mark Lane pending weather

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.

Contact Details

fitnesswithfriends2@gmail.com

River Vale, NJ, USA

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