"ROCK STAR" BOOT CAMP SERIES

Service Description

Experience a 45-minute workout that will challenge your aerobic and anaerobic capacity and core strength. Combining both cardio and strength exercises along with conditioning circuits. Work each body part as you move through different stations and courses. Our workouts change bodies and lives. Whatever your health and fitness goals may be — weight loss, toned body, a better tennis or golf game, getting ready for a wedding or increased strength to keep you active and independent in your middle and senior years — Fitness with Friends "Rock Star" Boot Camp delivers the right training to help you feel powerful and achieve your goals Fitness level; moderate to advanced Dates: Jan 10 Jan 17 Jan 24 Jan 31 Feb 7 Feb 14 Feb 21 River Vale Community Center. Bring Mat and water

Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.

Contact Details