Available Online


A "gentle on the joints" low impact cardio class; beginners to interm

  • 20 US dollars
  • River Vale Community Center or Zoom

Service Description

Fall Series Starting September 8 Low-impact cardio helps minimize the wear and tear on your joints. But taking it easy on your joints doesn’t mean you need to skip out on cardio Low-impact doesn't necessarily mean low-intensity, though, Low-impact cardio is great for everyone — whether you work out regularly or you are brand new to working out. Low-impact cardio is much more gentle on your joints than other forms of high-impact cardio (like running, for example). This is a great workout for those who need to give their joints a rest, but still want to get a workout in.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.

Contact Details


River Vale, NJ, USA