Available Online

"LET'S GET IT OHM" HATHA YOGA- ZOOM ONLY

Emphasis on alignment, grounding and breathing through poses at home.

  • 1 hour
  • 8 US dollars
  • Zoom

Service Description

Hatha Yoga is typically practiced at a slower pace. There is emphasis on alignment, grounding and breathing through poses for a longer period of time. The effect is looser muscles and a calmer mind. But remember gentle does not always mean easy! It takes a great deal of effort to hold postures, breath through them and move mindfully from one to the next.  Zoom Only. Link will be sent upon sign up.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.

Contact Details

fitnesswithfriends1@gmail.com

River Vale, NJ, USA