"GO WITH THE FLOW" VINYASA YOGA
A gentle, challenging class to calm the mind and loosen muscles
- River Vale Community Center, 628 Rivervale Rd., River Vale, NJ
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, Vinyasa classes offer a variety of postures and no two classes are ever alike. Join us with a Mat
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River Vale, NJ, USA