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CALM & ZUMBA CARDIO-TUESDAYS

A fun cardio dance workout with Mary- 6 Week Series- Beginner

  • Starts Apr 23
  • 79 US dollars
  • PARK RIDGE COMMUNITY CENTER

Available spots


Service Description

This Latin dance workout combines easy-to-follow moves into a killer cardio session. Get your blood pumping, burn calories, and get fit in a serious cardio workout. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Benefits A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Beginner to Advanced levels. Day: Tuesdays Time: 6:30-7:15 Dates: April 23 April 30 May 7 May 14 May 21 May 28- location tbd Location: Park Ridge Community Center 1 make up session is available for missed classes You do not have to be a Park Ridge resident to join the class.


Upcoming Sessions


Cancellation Policy

To cancel or re-schedule, please go to bookings in your profile in upper right corner of page.


Contact Details

fitnesswithfriends2@gmail.com

River Vale, NJ, USA


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