A high intensity training program to burn calories and build endurance
Started Mar 8
A 4 class workout inspired by elements of ballet, yoga and pilates
Started Mar 4
A fun cardio dance workout. 4 Week Series
Started Mar 6
A gentle, challenging class to calm the mind and loosen muscles
Started Mar 19
Burn fat, reduce stress and tone by punching and kicking
Started Mar 12
Started Mar 16
35 Minute workout to start the week off right!
Started Feb 28
A 30 Minute quick but effective targeted workout. 4 Week Series
A FUN intro tap class to exercise brains and bodies!
Started Mar 2